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"All living things are either growing or they are dying," writes Tina G., the author of the groundbreaking book, "Recovery at the Sea: 12 Step Guided Meditations." This powerful statement encapsulates the essence of the human spirit's yearning for progress and the transformative potential offered within this unique resource.

More Than Words on a Page: A Companion for the Recovering Soul

"Recovery at the Sea" is more than just a book; it's a companion for those on a transformative journey of healing and self-discovery. The book serves a dual purpose:

For Program Participants: It provides the full transcripts of Tina G.'s guided meditation audio/video series. This allows individuals who have participated in the program to revisit the powerful experiences they had during the meditations. By reflecting back on the visualizations and prompts, they can deepen their understanding and solidify the positive changes taking root within them.

For Recovery Professionals: Those working in the field of addiction recovery can utilize the book as a valuable tool. The transcripts offer a ready-made resource for leading guided meditations within group settings. This empowers professionals to seamlessly integrate these powerful practices into their existing recovery programs.

Finding Serenity: The Power of Guided Meditation

The guided meditations in "Recovery at the Sea" are meticulously crafted to create a deeply relaxing experience. The gentle sounds of the ocean serve as a soothing backdrop, transporting the listener to a peaceful haven. Here, amidst the calming sounds of nature, participants embark on a guided visualization journey. Each meditation focuses on a specific step in the 12-step recovery program, allowing individuals to connect with the wisdom inherent in each principle on a deeper level.

The Journey Forward: A New Design for Living

"Recovery at the Sea" is not merely about achieving sobriety; it's about charting a course for a fulfilling future. Through the guided meditations, participants are invited to envision a "new design for living," one built on self-compassion, purpose, and spiritual connection.

The meditations aim to cultivate a sense of empowerment, guiding individuals towards a "pathway to success" and ultimately, a "spiritual awakening."  Tina G. emphasizes the importance of continuous growth, reminding readers that "if we aren't growing forward, then we are going backwards."

About the Author: Tina G., A Passionate Guide on the Path to Recovery

Tina G.'s passion for guiding others towards healing and recovery shines through every page of "Recovery at the Sea."  Her expertise stems from a solid foundation in academic knowledge and extensive experience in the field of addiction counseling.

Academic Background:  Tina G. holds a Bachelor's degree in Community Services Technology with a specialization in drug and alcohol counseling. This academic foundation equips her with a deep understanding of addiction and the complexities of the recovery process.

Certified Chemical Dependency Counselor:  Driven by a genuine desire to make a positive impact on the lives of those struggling with substance abuse, Tina G. pursued and obtained certification as a Chemical Dependency Counselor. This certification empowers her with the practical skills and knowledge to effectively support individuals on their path to sobriety.

Meditation's Role in Recovery:  Through her years of experience as a counselor, Tina G. witnessed the profound impact of meditation and mindfulness practices on the recovery process.  Inspired by this observation, she embarked on a mission to create a unique resource that seamlessly integrates the 12-step program with guided meditations specifically designed for individuals in recovery.

"Recovery at the Sea": A Beacon of Hope

"Recovery at the Sea: 12 Step Guided Meditations" is the culmination of Tina G.'s dedication to helping others overcome addiction. It offers a unique and comprehensive approach to healing that combines traditional 12-step principles with powerful mindfulness practices.

This book empowers individuals with a robust toolkit for their journey towards lasting sobriety. It goes beyond simply providing guidance; it instills hope and inspires individuals to reclaim their lives.

Tina G.'s work aims to reach as many people as possible, offering a beacon of light in their darkest moments and guiding them towards a brighter, healthier future.

To learn more and access the full audio meditations, visit Tina G.'s website at higherpoweredsoul.com.